Whether you’re a weekend warrior or a hardcore athlete, here’s everything you need to know about the new fit tech ideal for every budget and sweat session.
When the world’s first pedometer was introduced in 1965, it had one mission: to encourage users to hit their daily step targets. No one could have predicted that – over half a century later – fit tech would become a billion-dollar industry of its own, and one of the hottest segments in the wellness space. Today, tracking your fitness – and sleep, and mood – with all manner of wearables has become as routine as morning coffee. (Seriously, if you don’t share your Strava stats on Instagram after a run, did the workout even happen?) We’re in an era where exercise apps, high-tech home gym gear and even virtual-reality workouts are the new norm. And these sweat-friendly gadgets are rewriting the exercise rulebook.
Thanks to the magic of advanced digital metrics, the latest smartwatches and activity trackers have become our personal cheerleaders on the path to better health. Whether you’re gearing up for a triathlon, embarking on a scenic bike ride or just striving to smash that daily step target, these next-gen gizmos are your ticket to a PT-free workout. They’ll help you up your cardio, build strength and supercharge your muscle recovery – all with the ease of a few swipes and taps. Not sure where to start or looking to upgrade? Read on.