Browsing: Health

My main focus in 2006 was finishing school and figuring out my next steps. I was 21, hanging out with…

It’s well-established that spending too much time sitting (ahem, working at a desk) could have an impact on our bodies.…

While a lot of people (yes, even adults) think of vegetables as a bummer, there is a whole lot of…

After the Trump administration announced that it’s decreasing the number of vaccines in the childhood immunization schedule, President Donald Trump…

Nearly 40 million Americans are affected by an anxiety disorder. Many more of us are grappling with situational anxiety that…

Social media is full of videos of women commiserating over the odd (or not-so-odd) chin hair. Videos of influencers sharing…

Anxiety is a very normal but a very unwelcome feeling. Most of us would choose not to experience it if…

When a friend shares a personal story, it’s natural to reciprocate with a relatable anecdote from your own life. It…

It can feel intimidating to commit to an ongoing fitness plan, especially one that meets recommended guidelines in the U.S.According…

The one big thing that people have in common is that we all will die, and we likely will experience…

A new year. A new school year. A new week. Mental health experts say our brains are naturally drawn to…

The concept of FOMO is widely known these days. This term for “the fear of missing out” even made it…

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in…

There’s no denying it: Waking up with a hangover can be awful. The intense headache coupled with random waves of…